by SuzannahOlivier (Author)
Adrenalin delivers that energy boost just when we need it, but if we're exposed to constant, negative low- or high-level anxiety, this erodes our energy, confidence and health. This book makes destressing your life fast, easy and inspiring.
Format: Paperback
Pages: 244
Publisher: CICO Books
Published: Feb 2006
ISBN 10: 1904991386
ISBN 13: 9781904991380