Eat for Immunity: The Practical Guide to Strengthening the Body's Defence Systems

by KirstenHartvig (Author)

• Used

  Paperback
  2003

  $3.28

  A new paperback edition of Kirsten Hartvig's best-selling book as serialised in the Daily Mail This book shows how you can incorporate tasty, immunity-boosting recipes into your diet, to enhance your body's defence systems and not only feel better but look better and enjoy increased vitality too. Learn from this interactive and authoritative guide how the right choice of healing foods can help you fight off illness, lift your spirits and gently restore balance to mind and body for complete heath. The structure of the book has been carefully devised so that you can source information in various ways according to your needs; by food, by ailment and by recipe.

• Used

  Hardcover
  2002

  $3.28

  The practical guide to strengthening the body's defence systems. Eat for Immunity combines the latest scientific research with authenticated traditional wisdom. The author shows how to prevent disease and fight infection using the most natural medicine there is - food. A lavishly illustrated guide with specially commissioned recipes that reveal the ways we should combat both modern ailments and serious illnesses such as heart disease and cancer.