Power Thinking: For Happiness and Well-being

Power Thinking: For Happiness and Well-being

by Caterina Rando (Author)

Synopsis

Power Thinking presents a practical program to tap into our full potential for optimum success in every aspect of our lives, personal or professional. By focusing on the positive we can increase motivation, develop self-esteem and draw upon deep reserves of inner strength. Interactive self-help strategies include releasing yourself from your past, updating your emotions and behaviour patterns, helping to build a personal power-positive philosophy that can eradicate stressful situations and achieve a balanced state of mind.

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Quantity

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More Information

Format: Paperback
Pages: 160
Publisher: Duncan Baird Publishers
Published: 16 May 2002

ISBN 10: 1903296471
ISBN 13: 9781903296479

Media Reviews
Power Thinking presents a practical program to tap into our full potential for optimum success in every aspect of our lives, personal or professional. By focusing on the positive we can increase motivation, develop self-esteem and draw upon deep reserves of inner strength. Interactive self-help strategies include releasing yourself from your past, updating your emotions and behaviour patterns, helping to build a personal power-positive philosophy that can eradicate stressful situations and achieve a balanced state of mind.
Author Bio
Caterina Rando is internationally known for her high-energy and interactive training programs that focus on communication, creative thinking and life planning. Through her workshops, one-to-one coaching and speeches, she has established a reputation for imparting the skills needed to move on to the next level of personal and professional excellence. She holds a BSc in Organisational Behaviour, an MA in Life Training counselling Psychology and is a Certified Personal and Professional Coach.