by Caterina Rando (Author)
Power Thinking presents a practical program to tap into our full potential for optimum success in every aspect of our lives, personal or professional. By focusing on the positive we can increase motivation, develop self-esteem and draw upon deep reserves of inner strength. Interactive self-help strategies include releasing yourself from your past, updating your emotions and behaviour patterns, helping to build a personal power-positive philosophy that can eradicate stressful situations and achieve a balanced state of mind.
Format: Paperback
Pages: 160
Publisher: Duncan Baird Publishers
Published: 16 May 2002
ISBN 10: 1903296471
ISBN 13: 9781903296479