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Great Healthy Food: Strong Bones

Great Healthy Food: Strong Bones

by Fiona Hunter (Author), Fiona Hunter (Author), in association with The National Osteoporosis Soci (Author)

  • Used

    Paperback 2002

    $3.42
Synopsis

Targeted at women who are aware of the importance of good bone health for their families and the risks of osteoporosis to their own health, this timely cook book highlights the crucial role of food in building and maintaining solid, healthy bones. Written under the direction of the National Osteoporosis Society, it contains 120 specially devised recipes that are delicious, easy-to-prepare, and packed with ingredients to boost bone health. All the recipes have a light, modern touch and use an approach that is very much in keeping with today's trends - combining the best of global foods, and using herbs and flavourings with flair and confidence. Containing recipes for every part of the day, from breakfasts to main meals, this book is designed to make healthy eating easy for all members of the family.

$3.42

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More Information

Format: Paperback
 Pages: 128
 Publisher: Hamlyn
Published: 31 May 2002
ISBN 10: 1903258324
ISBN 13: 9781903258323

Media Reviews
Targeted at women who are aware of the importance of good bone health for their families and the risks of osteoporosis to their own health, this timely cook book highlights the crucial role of food in building and maintaining solid healthy bones.
Author Bio
Fiona Hunter has over 20 years experience in nutrition and was Nutrition Editor at Good Housekeeping Magazine for many years. She now writes regularly for a number of British magazines and newspapers, including BBC Good Food, Essentials, Slimming, The Daily Mail, The Daily Express and The Mirror on Sunday. Her areas of special interest include osteoporosis, family, and women's health issues. Fiona is a member of the The Guild Of Food Writers and The British Dietetic Association. Emma-Lee Gow is a qualified home economist who has spent over 10 years working on Good Housekeeping cookery books, testing and developing recipes. Emma-Lee has also written and edited several books for Reader's Digest, WH Smiths and the Ready Steady Cook book series.