The Simple Art of T'ai Chi: Step-by-step Fitness & Harmony for Body & Mind

The Simple Art of T'ai Chi: Step-by-step Fitness & Harmony for Body & Mind

by QuLeiLei (Author)

Synopsis

Learn the most popular style of Tai Chi - the Yang forms, or movements, endorsed by China's great masters - using colour photos and detailed instructions that even a beginner can readily understand.

$8.26

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More Information

Format: Paperback
Pages: 128
Publisher: CICO Books
Published: 01 Dec 2003

ISBN 10: 1903116996
ISBN 13: 9781903116999