by ShirleyWallis (Author)
The author presents an introduction into how personal meditation can enrich and renew and help the reader cope with the rigours of everyday life. She demonstrates how meditation can take various forms and be accommodated into the most hectic schedules.
Format: Paperback
Pages: 128
Publisher: London House
Published: 04 Aug 2000
ISBN 10: 1902809084
ISBN 13: 9781902809083