Your Body's Energy Mitchell Emma

by EmmaMitchell (Author)

• Used

  Paperback
  1998

  $3.42

• Used

  Paperback
  1998

  $3.90

  We all possess latent reserves of energy that if harnessed can lead to greater health and contentment. This practical guide explains what energy is, why it matters and how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies, from Acupuncture to Yoga, Your Body's Energy offers a new perspective upon the accumulated wisdom of East and West.