by Mike George (Author), Mike George (Author)
George includes 25 step-by-step exercises designed to take the stresses out of life and maximise the quality of leisure, as well as providing techniques for awakening your sense and converting negative to positive.
Format: Paperback
Pages: 159
Edition: New Ed
Publisher: Duncan Baird Publishers
Published: 02 Sep 1999
ISBN 10: 1900131218
ISBN 13: 9781900131216