Learn to Relax

Learn to Relax

by Mike George (Author), Mike George (Author)

Synopsis

George includes 25 step-by-step exercises designed to take the stresses out of life and maximise the quality of leisure, as well as providing techniques for awakening your sense and converting negative to positive.

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Quantity

4 in stock

More Information

Format: Paperback
Pages: 159
Edition: New Ed
Publisher: Duncan Baird Publishers
Published: 02 Sep 1999

ISBN 10: 1900131218
ISBN 13: 9781900131216