7 Steps to Emotional Intelligence: Raise Your EQ with NLP

7 Steps to Emotional Intelligence: Raise Your EQ with NLP

by Denis Bridoux (Contributor), Patrick E. Merlevede (Author), Rudy Vandamme (Contributor)

Synopsis

Goleman taught us the importance of Emotional Intelligence. Since the publication of his EQ 'exposition', a whole array of Emotional Intelligence books has appeared, with each title purporting to put those theories of EQ into practice. This book goes deeper. Revealing the structure beneath Emotional Intelligence, 7 Steps utilises its unique framework to combine EQ and Neuro Linguistic Programming (NLP) - the study of excellence that examines how behaviour is neurologically formulated. 7 Steps confidently integrates the insights of EQ and NLP to promote a greater understanding of how emotions work - and how they can be worked upon. This book is driven by one important message: 'don't just think about it, do it.' A model-based guide packed with powerful NLP exercises and self-assessment techniques, it allows you to generate your own trics, and to partake in an intensive EQ excellence course that utilises the self-programming practices of NLP. A thoroughly structured, functionally formatted guide to improving your EQ, 7 Steps serves as a textbook of EQ theory, a manual of NLP techniques, and a workbook that systematically leads you through the process of dynamic EQ improvement. It answers the essential EQ questions: - what do my emotions mean? - how do I manage my emotions? - how can I deal with conflicts in an emotionally intelligent way? - what motivates people and how can I take that into account? - how can I handle situations in the best possible way? - how do I get what I want?

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Quantity

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More Information

Format: Illustrated
Pages: 418
Edition: Illustrated
Publisher: Crown House Publishing
Published: 01 Mar 2001

ISBN 10: 1899836500
ISBN 13: 9781899836505

Media Reviews
7 Steps to Emotional Intelligence is a structured guide, a workbook packed with individual exercises and self-assessments - an intensive course in EQ excellence ... Judith Pearson, PhD