by Jinananda (Author), Simon Perry (Author)
Jianananda offers a guide to meditating that is in tune with modern lifestyles. Steering the reader through two traditional practices which help to develop clarity, calmness and positivity, he also provides troubleshooting tips and reflections on the deeper significance of meditation.
Format: Paperback
Pages: 128
Publisher: Windhorse Publications
Published: 01 Jun 2000
ISBN 10: 1899579079
ISBN 13: 9781899579075
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