New Workout: Human Resistance Training

by Bum Lee (Author), JohnLaurie (Author)

Used
Paperback
2004
$3.45

- A new approach to strength training using only the human body for opposing force.- No machines, no equipment needed for these exercises.- Suitable for in a fitness studio or gym or at home.- The safest way to work out, eliminating the risk of forced or injured muscles.

Synopsis

- A new approach to strength training using only the human body for opposing force.- No machines, no equipment needed for these exercises.- Suitable for in a fitness studio or gym or at home.- The safest way to work out, eliminating the risk of forced or injured muscles.

$3.45

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More Information

Format: Paperback
Pages: 160
Publisher: Van Der Plas Publications,U.S.
Published: 07 Oct 2004
ISBN 10: 1892495449
ISBN 13: 9781892495440

New Workout: Human Resistance Training

Used

$3.45

Synopsis

$3.45

More Information