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Qigong, the Secret of Youth: Da Mo's Muscle/tendon and Marrow/brain Washing Classics: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics (Qigong Foundation)

Qigong, the Secret of Youth: Da Mo's Muscle/tendon and Marrow/brain Washing Classics: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics (Qigong Foundation)

by Jwing-Ming Yang (Author)

  • New

    Illustrated 2000

    $21.95
Synopsis

For over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world's leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings accessible to everyone. Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice. Improve your health and strength through the Yi Jin Jing (Muscle/Tendon Changing Classic). Work towards longevity & enlightenment with the Xi Sui Jing (Marrow/Brain Washing Classic). Qigong, the Secret of Youth is an invaluable guide for Qigong practitioners and Martial Artists who want to explore deeper levels of internal energy training. * Learn the keys to rejuvenating & reconditioning your body.* Discover methods for nourishing the brain and bone marrow.* Includes Qigong exercises & massage techniques.

$21.95

Save:$5.84 (21%)

Quantity

10 in stock

More Information

Format: Illustrated
 Pages: 304
 Edition: 2nd
 Publisher: YMAA Publication Center
Published: 09 May 2000
ISBN 10: 1886969841
ISBN 13: 9781886969841

Media Reviews
Dr. Yang, Jwing-Ming has given us a very lucid presentation of the ancient practices of Chinese Medicine. It is a most worthwhile contribution to the bridging of Eastern and Western medical traditions. -- Herbert Benson, M.D. Harvard Medical School, author of The Relaxation Response and Your Maximum Mind This profound book is definitely recommended reading for a multitude of reasons, including it's great contribution to the understanding and cultivation of Qi utilizing obscure and elusive techniques developed in antiquity through enlightenment. -- Bill Clement, Feng Shui Information Resource Feng Shui Information Resources
Author Bio
Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has made the greatest impact on martial arts in the past 100 years. Dr. Yang lives in Northern California.