by Eric Schmitz (Author), Ken Doyle (Author)
Written from the premise that optimum cycling performance demands total body strength, this book informs the serious cyclist on how to increase strength with weight training. The authors explain how to design a year-round training programme.'
Format: Paperback
Pages: 200
Edition: 1st Paperback Edition
Publisher: VeloPress
Published: 01 Oct 1998
ISBN 10: 1884737439
ISBN 13: 9781884737435