Fear: The Friend of Exceptional People - Techniques in Controlling Fear

by Geoff Thompson (Author)

• Used

  Paperback
  1995

  $3.53

  A unique pyramid system to help anyone build confidence step-by-step.

• Used

  Paperback
  2006

  $4.44

  Don't let fear hold you back from achieving everything you want to - let Geoff Thompson, author of Watch My Back and The Elephant and the Twig , show you how to make fear your friend. Once a doorman at some of Britain's roughest nightclubs and now a world-renowned martial artist, Geoff has had more to be frightened of than most. Here he shares his secrets for overcoming your fears to help you live life to the max. From spiders to public speaking, job interviews to physical conflict, Geoff takes you through proven techniques of combating whatever it is you're afraid of. This work helps you to: understand your physical reactions to fear and how they can be used to your advantage; overcome the negative feelings that make you think you can't succeed; and, learn methods to defeat your fears with Geoff's unique Fear Pyramid system.

• Used

  Hardcover
  2001

  $4.69

  Learn to conquer your fear with Geoff Thompson, world renowned martial artist. Whatever it is in life that you are afraid of, from spiders to public speaking, from job interviews to physical combat, Geoff has proven techniques to help you. His unique fear pyramid system will enable you to build confidence stage by stage...before you know it, even your biggest fears will be overcome.