by WayneFroggatt (Author)
Get rid of stress and life would be a bed of roses, right? Wrong. Some stress is essential to our survival and happiness. Without some degree of stress we'd all be dead. Learn how to recognize which forms are harmful and which are beneficial. This book identifies the practical skills needed for coping with whatever life throws at you.
Format: Paperback
Pages: 256
Publisher: HarperCollins New Zealand
Published: 17 Mar 1997
ISBN 10: 1869502566
ISBN 13: 9781869502560