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Modern Pilates: The Step by Step, at Home Guide to a Stronger Body

Modern Pilates: The Step by Step, at Home Guide to a Stronger Body

by PenelopeLatey (Author)

  • Used

    Paperback 2001

    $6.37
Synopsis

From a respected teacher comes this easy-to-use, generously illustrated guide to help you understand what Pilates is, how it works and why it will make you look and feel wonderful. Forget making time in your busy schedule for classes, do this in your own space at the time of your choice.

$6.37

Save:$27.95 (81%)

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 222
 Edition: illustrated edition
 Publisher: Allen & Unwin
Published: 01 Sep 2001
ISBN 10: 1865085987
ISBN 13: 9781865085982

Author Bio
Penelope Latey has a background in both classical and modern dance and has many years' experience in the Pilates Method, both as a dancer and for rehabilitation. She has been practising the Pilates Method for over twenty-two years and teaching it for twenty, with a successful Studio in St Leonards, Sydney. She has studied the method in London and America as well as in Australia, has been involved in training Pilates teachers for ten years and is an examiner for the Australian Pilates Method Association, for which she was the inaugural President. As well as running her busy practice and presenting professional workshops and lectures, she is also the Course Coordinator at UTS in the Pilates Method Instructor's graduate certificate.