The Huey Diet

The Huey Diet

by IainHewitson (Author)

Synopsis

Provides the secret to Iain Hewitson's successful weight loss in 230 low-fat flavoursome recipes. Refusing to eat bland, boring food, Hewitson planned his meals and always, always ate three meals a day. His recipes for the Huey Diet include a number from other chefs such as Cheong Liew, Janni Krystis and Gilbert Lau. The 230 dishes are aimed at tempting you towards sensible, healthy eating and, unlike most diets, there are very few rules to worry about. Except to sit down at the table when you're eating, turn off the TV, eat slowly and, above all, enjoy your food.

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More Information

Format: Hardcover
Pages: 352
Publisher: Allen & Unwin
Published: 01 Nov 2001

ISBN 10: 1865085596
ISBN 13: 9781865085593

Author Bio
Iain Hewitson has been well-known as a chef/restaurateur in Australia and New Zealand for over thirty years. He owns and operates the St Kilda icon, Tolarno Bar and Bistro, and has two cooking shows on Channel 10. He was the resident cook on the popular lifestyle show 'Healthy, Wealthy and Wise', and is currently the face of Bi-Lo supermarkets. After a health scare, Iain embarked on his own version of a low-fat diet, which resulted in him losing over 30 kilos. Most importantly, he has kept the weight off, so while he is still a big man, he is no longer dangerously overweight.