Yoga: An Introductory Guide to Optimum Health for Mind, Body and Spirit (New Perspectives Series)

Used
Illustrated
2000
$3.25

More than a simple set of postures, yoga is a lifestyle, incorporating diet, meditation, breathing and belief. New Perspectives: Yoga discusses its origins, introduces the great teachers, and accompanying step-by-step photographs illustrate and ensure correct movement.

Synopsis

More than a simple set of postures, yoga is a lifestyle, incorporating diet, meditation, breathing and belief. New Perspectives: Yoga discusses its origins, introduces the great teachers, and accompanying step-by-step photographs illustrate and ensure correct movement.

$3.25

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3 in stock

More Information

Format: Illustrated
Pages: 128
Edition: Revised
Publisher: Element Books
Published: 01 May 2000
ISBN 10: 1862047596
ISBN 13: 9781862047594

Yoga: An Introductory Guide to Optimum Health for Mind, Body and Spirit (New Perspectives Series)

Used

$3.25

Synopsis

$3.25

More Information