by StewartMitchell (Author)
Massage is one of the most natural ways to treat our bodies. It offers a luxurious way to alleviate the ever-increasing physical and emotional stress in our lives. It is also valuable in the prevention of injuries as well as treating many ailments such as digestive and circulatory problems. This text shows how everyone, young or old, can experience the benefits of massage whether in the form of a remedial treatment or simply as a spontaneous neck massage.
Format: Paperback
Pages: 128
Edition: Revised
Publisher: Element Books
Published: 01 May 2000
ISBN 10: 1862046263
ISBN 13: 9781862046269