by Angus Clark (Author)
Angus Clark offers an interpretation of the short form of Cheng Man Ching tai chi. This movement practice, rooted in Chinese culture and philosophy, requires no special clothing or equipment and is gentle and relaxing. This is a step-by-step guide to the sequences.
Format: Paperback
Pages: 192
Edition: illustrated edition
Publisher: Element
Published: 06 Apr 2000
ISBN 10: 1862044511
ISBN 13: 9781862044517
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