Beat Fatigue with Yoga: A Simple Step-by-step Guide

Beat Fatigue with Yoga: A Simple Step-by-step Guide

by Fiona Agombar (Author)

Synopsis

A guide to combating fatigue through yoga, this book is supported by Action for ME. The step-by-step programme can be practised anywhere, at any time, and is suitable for both beginner and those with a prior knowledge of yoga.

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 176
Publisher: Element
Published: 04 Mar 1999

ISBN 10: 1862043256
ISBN 13: 9781862043251