by Fiona Agombar (Author)
A guide to combating fatigue through yoga, this book is supported by Action for ME. The step-by-step programme can be practised anywhere, at any time, and is suitable for both beginner and those with a prior knowledge of yoga.
Format: Paperback
Pages: 176
Publisher: Element
Published: 04 Mar 1999
ISBN 10: 1862043256
ISBN 13: 9781862043251