Aikido (The Elements of…)

Aikido (The Elements of…)

by Greg O’Connor (Author)

Synopsis

Awareness of Aikido's effectiveness as something more than a self-defense method is growing rapidly. As an alternative to violence, Aikido can be used as a profound tool for leadership, conflict resolution and stress management. This book reveals the underlying elements such as breathing, posture, centering and state-of-mind which are necessary before Aikido can truly be performed. The Elements of Aikido presents Aikido as an alternative martial art and shows how its principles and practice can be a powerful way to healthy living.

$23.17

Quantity

1 in stock

More Information

Format: Paperback
Pages: 128
Publisher: Element
Published: 05 Nov 1998

ISBN 10: 1862043221
ISBN 13: 9781862043220