The Alexander Technique: A Practical Approach to Health, Poise and Fitness (Complete Illustrated Guide)

The Alexander Technique: A Practical Approach to Health, Poise and Fitness (Complete Illustrated Guide)

by Glynn Macdonald (Author)

Synopsis

A guide to the system of mind and body awareness known as the Alexander technique discusses its practical applications and includes photographic sequences demonstrating the technique in action.

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More Information

Format: Illustrated
Pages: 224
Edition: Illustrated
Publisher: Element
Published: 28 Jan 1999

ISBN 10: 1862042268
ISBN 13: 9781862042261