The Elements of... - Yoga

The Elements of... - Yoga

by Godfrey Devereux (Author)

Synopsis

Following previous publications "Dynamic Yoga", "15 Minute Yoga" and "Hatha Yoga" is "Elements of Yoga", from yoga guru Godfrey Devereux. Designed for those who've never done yoga or are coming back to it after years away, "Yoga for Beginners" tells us what yoga is, how it works and what it does. The basic exercises are explained in full detail and with clear instructions, and are accompanied by black and white photographs.

$3.24

Save:$4.26 (57%)

Quantity

1 in stock

More Information

Format: Paperback
Pages: 144
Edition: (Reissue)
Publisher: Element
Published: 03 Apr 1997

ISBN 10: 1862040745
ISBN 13: 9781862040748