Vitamin Guide: Essential Nutrients for Healthy Living (Health Essentials S.)

Vitamin Guide: Essential Nutrients for Healthy Living (Health Essentials S.)

by HasnainWalji (Author)

Synopsis

A guide to vitamin supplementation for all the family, this book shows when, where and how to take extra vitamins. The author pays particular attention to children, pregnant and nursing women, the sick and the elderly, and analyzes the characteristics of vitamins and the effects they can have. There is also a look at the pros and cons of other nutritional supplements such as protein powder, Royal Jelly and Ginseng.

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Quantity

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More Information

Format: Paperback
Pages: 160
Edition: New
Publisher: Thorsons
Published: 01 May 1997

ISBN 10: 1862040680
ISBN 13: 9781862040687