Teaching Meditation to Children: A Practical Guide to the Use and Benefits of Meditation Techniques: A Practical Guide to the Use and Benefits of Basic Meditation Techniques

by David Fontana (Author), David Fontana (Author), Ingrid Slack (Author)

• Used

  Paperback
  1997

  $3.25

  This practical, instructive and highly relevant approach to meditation for young people is the first book to address concerns so thoroughly, making clear the benefits of this ancient approach to self-realization in areas as diverse as relaxation, concentration, creativity, self-esteem and behaviour.