The Healthy Heart Cook Book (Health Eating Library)

by HelenMiddleton (Editor)

• Used

  Hardcover
  1999

  $3.26

• Used

  Paperback
  2004

  $3.26

  Beginning with an authoritative introduction on how to make small variations to your diet, such as eating more oily fish containing omega-3 fatty acids, to help reduce blood viscosity, this title is full of simple, tasty and nutritious recipes that are low in salt, fat and cholesterol. There is something here for every meal. Improve your diet so you can relax and enjoy life - and your food.