by Mac Donnell Michele (Author)
Poor posture can lead to a number of problems, including back pain, stiff necks, headaches, irritability and even depression. This highly illustrated guide shows how to use the Alexander technique to alleviate such problems.'
Format: Hardcover
Pages: 64
Edition: illustrated edition
Publisher: Lorenz Books
Published: 01 Jun 1999
ISBN 10: 1859678963
ISBN 13: 9781859678961