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Back Pain Book 2E: A Self-Help Guide for the Daily Relief of Neck and Back Pain (Class Health)

Back Pain Book 2E: A Self-Help Guide for the Daily Relief of Neck and Back Pain (Class Health)

by Mike Hage (Author)

  • Used

    Paperback 2005

    $3.42

  • Used

    Paperback 1992

    $20.64

  • Used

    Hardcover 2008

    $3.42
Synopsis

80 per cent of adults in the UK will experience some type of back pain. Now there's hope - and help - for everyone with back pain. In The Back Pain Book, physical therapist Mike Hage shows you how to take control of your back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives advice on how to use posture and movement to ease, relieve, and prevent your pain.

$3.42

Save:$22.97 (87%)

Quantity

1 in stock

More Information

Format: Paperback
 Pages: 241
 Edition: 2nd Revised edition
 Publisher: Class Health
Published: 01 May 2005
ISBN 10: 1859591248
ISBN 13: 9781859591246

Media Reviews
REVIEW: The book is the most comprehensive book I have come across as a self-help guide to back problems. - Richard Perry, London. REVIEW: After reading this book, I have incorporated it into our chronic back pain physical therapy program. I have found it to be easily understood and widely accepted by our varied client population. - Mindy Turner, United Backcare Inc, Washington DC.
Author Bio
Mike Hage is a former Physical Therapy Supervisor at the Rehabilitation Institute of Chicago.