The Thai Massage Manual: Natural therapy for flexibility, relaxation and energy balance (The Manual Series)

The Thai Massage Manual: Natural therapy for flexibility, relaxation and energy balance (The Manual Series)

by Maria Mercati (Author)

Synopsis

One of the most ancient of healing arts, Thai massage harmonizes the energies of body and mind. By pressing, stretching and manipulating the body, powerful healing forces are released to ease pain and stress, and correct postural alignment. This step-by-step guide teaches a fullbody treatment, highlighting the healing benefits of each technique, and also incorporates work on acupressure points, bringing additional therapeutic effects that will totally transform your Thai massage treatment. There are tailormade routines to ease chronic pain for specific conditions, too. Set your body's natural healing powers in motion!

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More Information

Format: Illustrated
Pages: 160
Edition: Revised
Publisher: Welbeck Publishing
Published: 01 Oct 2017

ISBN 10: 1859064094
ISBN 13: 9781859064092