The Alexander Technique Manual: Take Control of Your Posture and Your Life (The Manual Series)

New
Illustrated
2017
$20.89

This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints.

Synopsis

This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints.

$20.89

Quantity

20 in stock

More Information

Format: Illustrated
Pages: 144
Publisher: Eddison Books Ltd
Published: 01 Oct 2017
ISBN 10: 1859064086
ISBN 13: 9781859064085

The Alexander Technique Manual: Take Control of Your Posture and Your Life (The Manual Series)

New

$20.89

Synopsis

$20.89

More Information