Easy Tai Ji (Easy)

Easy Tai Ji (Easy)

by RobertParry (Author)

Synopsis

Restore health and well-being and revitalize your life. This practical guide presents the most popular style of Tai Ji - the short yang form - in easy steps. Divided into lessons, the routine is easy to follow, and each movement is accompanied by a foot diagram, so you can see exactly how to step. It's easy! The jacket folds out to form a handy at-a-glance wall chart for quick reference to the whole routine.

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Quantity

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More Information

Format: Paperback
Pages: 128
Edition: Pap/Pstr
Publisher: Connections Book Publishing Ltd
Published: 03 Nov 2008

ISBN 10: 1859062695
ISBN 13: 9781859062692

Author Bio
Robert Parry became interested in Asian philosophy at the age of twenty and trained in tai ji with teachers from the International Tai Chi Chuan Association. He began teaching tai ji twenty years ago and went on to study oriental medicine and other Eastern exercise systems including chi kung and yoga.