
by RobertParry (Author)
Restore health and well-being and revitalize your life. This practical guide presents the most popular style of Tai Ji - the short yang form - in easy steps. Divided into lessons, the routine is easy to follow, and each movement is accompanied by a foot diagram, so you can see exactly how to step. It's easy! The jacket folds out to form a handy at-a-glance wall chart for quick reference to the whole routine.
Format: Paperback
Pages: 128
Edition: Pap/Pstr
Publisher: Connections Book Publishing Ltd
Published: 03 Nov 2008
ISBN 10: 1859062695
ISBN 13: 9781859062692