by KevinHealy (Author)
One of the most popular and demanding martial arts, Shotokan Karate combines physical fitness with mental and spiritual training. This superbly illustrated step-by-step volume sets new standards for guides of this type. Its user-friendly approach and clear photography present all the basics in easy-to-follow lessons. Each movement is broken down into stages to include foot positions. There are handy tips and hints throughout the book and advice on taking your training further. This book is essential reading for every student of Shotokan Karate.
Format: Paperback
Pages: 144
Edition: 1st Connections Edition
Publisher: Connections Book Publishing Ltd
Published: 27 Nov 2002
ISBN 10: 1859061028
ISBN 13: 9781859061022