by JanSutton (Author)
The pressures of modern life make us all susceptible to stress. However, not all stress is negative. This book aims to teach the reader to understand stress, assess stress levels, and control stress and make it work in their favour, building self-confidence.
Format: Paperback
Pages: 192
Edition: 2
Publisher: How To Books
Published: 01 Jan 2000
ISBN 10: 1857035542
ISBN 13: 9781857035544