Using Relaxation for Health and Success: Stress Reducing Techniques for Confidence and Positive Health (Self-Development)

by SallyannSheridan (Author), Christina Waugh (Author)

• Used

  Paperback
  1999

  $6.42

  Pressure affects everybody, whether you're a student, parent, at work or at home, unemployed or retired. It is vital to relax, and this book will show you how. Simple relaxation techniques that can be used anywhere, how to make your surroundings more relaxing and other related topics are featured.