Thriving on Stress: How to Build Confidence and Make Pressure Work for You

by JanSutton (Author)

• Used

  Paperback
  1998

  $3.28

  -- Updated and revised edition in new How To cover style
  -- Stress affects us all, but this book shows that not all stress is bad -- this is an accessible and down-to-earth handbook on a subject of increasing importance
  -- Provides positive strategies and practical exercises for managing pressure
  -- The author has a growing reputation leading courses and workshops in stress management