The Book of Chakra Healing: Meditation, Crystals and More to Rebalance Energy and Restore Health (Gaia Classics)

The Book of Chakra Healing: Meditation, Crystals and More to Rebalance Energy and Restore Health (Gaia Classics)

by Liz Simpson (Author), Liz Simpson (Author)

Synopsis

The Book of Chakra Healing is a comprehensive guide to the ancient Indian system of chakras. These centres of 'spinning energy' in the body help maintain your physical, mental, emotional and spiritual balance. This book offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy. Understanding chakra healing involves colour, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualizations, open questions and affirmations.

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More Information

Format: Paperback
Pages: 144
Publisher: Gaia Books
Published: 15 Feb 2013

ISBN 10: 1856753336
ISBN 13: 9781856753333
Book Overview: Gaia Classics have become definitive guides in their fields and these new editions bring their wealth of knowledge to new readers.

Author Bio
Liz Simpson is a journalist and author specializing in alternative health and personal development. She writes regularly for many leading national and international magazines and has worked as a producer and presenter on a wide variety of television and radio programmes. She is the author of the highly acclaimed title The Book of Crystal Healing and The Healing Energies of Earth, also published by Gaia Books.