by Liz Simpson (Author), Liz Simpson (Author)
The Book of Chakra Healing is a comprehensive guide to the ancient Indian system of chakras. These centres of 'spinning energy' in the body help maintain your physical, mental, emotional and spiritual balance. This book offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy. Understanding chakra healing involves colour, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualizations, open questions and affirmations.
Format: Paperback
Pages: 144
Publisher: Gaia Books
Published: 15 Feb 2013
ISBN 10: 1856753336
ISBN 13: 9781856753333
Book Overview: Gaia Classics have become definitive guides in their fields and these new editions bring their wealth of knowledge to new readers.