by Eilean Bentley (Author)
Indian Head Massage can help to ease easing headaches, improve circulation in your head, face and scalp and reduce stiffness in your neck and shoulders. "The Busy Person's Guide: Indian Head Massage" is ideal for busy people as it is structured around the day and includes routines that you can do at home, at work or while traveling. You will also learn how to perform Indian Head Massage on other people so that you can enrich your relationship with your partner, calm restless children and bring good humour to everyone.
Format: Paperback
Pages: 144
Edition: 1
Publisher: Gaia
Published: 15 Feb 2007
ISBN 10: 1856752755
ISBN 13: 9781856752756
Book Overview: New title in the bestselling Gaia Busy Person's Guide series; Busy Person's Guide: Pilates has sold over 13700 copies of the UK edition since 2003 and the UK edition of Busy Person's Guide Stress Relief has sold over 3800 copies since February 2006. Learn to use Indian head massage to ease stress and centre yourself.