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Chakras: Simple Routines for Home, Work and Travel (Busy Person's Guide)

Chakras: Simple Routines for Home, Work and Travel (Busy Person's Guide)

by Brenda Rosen (Author)

  • Used

    Paperback 2007

    $3.25
Synopsis

Chakras are the seven energy centres of the body that link your body' s energy to the main aspects of your life. Busy Person's Guide: Chakras offers a wide variety of methods for accessing and regulating your body' s energy throughout your busy day: as part of your morning routine, at work, while you are relaxing at home and as you prepare for sleep. You' ll also learn about the special qualities of each chakra and how to use its energy to enhance your life now.

$3.25

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2 in stock

More Information

Format: Paperback
 Pages: 144
 Publisher: Gaia Books Ltd
Published: 15 Feb 2007
ISBN 10: 1856752747
ISBN 13: 9781856752749
Book Overview: New title in the bestselling Gaia Busy Person's Guide series; Busy Person's Guide: Pilates has sold over 13700 copies of the UK edition since 2003 and the UK edition of Busy Person's Guide: Yoga has sold over 17900 copies since October 2004. Discover how to work with your chakras to reduce stress, improve concentration and ease physical and emotional problems.

Author Bio
Brenda Rosen is an editorial consultant and freelance editor and writer and has written Mermaid Wisdom for Godsfield Press. She edits a twice-monthly mind, body and spirit magazine supplement which is published in several US cities. Location: Chicago, US.