by SivanandaYogaVedantaCentre (Author)
This cookbook is for the millions who use yoga's fivefold path to peace: exercise, relaxation, breathing, diet and meditation. At the heart of this approach are the principles of food combining, good basic ingredients and cultivating a peaceful attitude towards food. With luscious colour photography and tasty recipes for every meal, including guidance on wheat-free and vegan regimes, this is not just yoga for students, but for all who care about healthy eating.
Format: Paperback
Pages: 160
Edition: New edition
Publisher: Gaia Books Ltd
Published: 15 Jul 2005
ISBN 10: 1856752453
ISBN 13: 9781856752459