New Natural Pregnancy: Practical Wellbeing from Conception to Birth

by Janet Balaskas (Author)

• Used

  Paperback
  2004

  $4.36

  New Natural Pregnanc y is based on Janet Balaskas' considerable experience of natural childbirth. It offers support for the expectant mother and encourages her to listen to her body and to recognize her own needs. Women are shown how to influence their health and vitality through a combination of good diet, yoga, meditation and massage. This revised edition offers new illustrations and the latest health and nutritional advice.

• Used

  Paperback
  1998

  $3.27

  This is a fully revised practical guide to d iet, lifestyle and exercise for a healthy pregnancy, with na tural self-help treatments for common physical and emotional ailments that may arise. '