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Meditation: Simple Routines for Home, Work and Travel (Busy Person's Guide) (Busy Person's Guide S.)

Meditation: Simple Routines for Home, Work and Travel (Busy Person's Guide) (Busy Person's Guide S.)

by Christina Rodenbeck (Author)

  • Used

    Paperback 2005

    $8.97
Synopsis

Introduction; Chapter One: Mediation - an introduction; Chapter Two: Getting ready for your day; Chapter Three: Travelling with meditation; Chapter Four: Meditation at work; Chapter Five: Relaxing with meditation; Chapter Six: Healing and meditation; Appendices; Index

$8.97

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Quantity

2 in stock

More Information

Format: Paperback
 Pages: 144
 Publisher: Gaia
Published: 15 Jun 2005
ISBN 10: 1856752062
ISBN 13: 9781856752060

Author Bio
Christina Rodenbeck Is A Writer And Mind, Body, Spirit Consultant. As a Mother She Knows How Important - And How Difficult - It Is To Find A Still Space In The Middle Of A Hectic Day. She Has Developed Her Own Meditation Practice Gathered From Several Different Traditions.