The Book of Shiatsu (Natural living series)

by PaulLundberg (Author)

• Used

  Paperback
  2000

  $3.25

  A beginner's guide to the theory and practice of shiatsu, which is the application of hand pressure and gentle manipulation to the body for maintaining and restoring good health. The book is organized into three main sections: the basic principles; practical exercise; and a section on healing and diagnosis.

• Used

  Paperback
  2000

  $3.25

  Shiatsu, meaning finger pressure , works with the body's inner energies by the application of pressure on specific points of the body's energy networks. Describing the fundamentals of oriental medicine, this practical book prepares the reader for beginning Shiatsu, explaining the techniques to use and the principles to follow. It includes exercise routines to relax and calm before beginning a Shiatsu routine. The author presents diagnostic techniques and looks at how Shiatsu can help to relieve particular ailments such as migraine, rheumatic pains and mental fatigue.