The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise

by Kam Chuen Lam (Author)

• Used

  Paperback
  1991

  $7.66

  In a world dizzy with activity and motion, the idea of attaining the pinnacle of stress-free health and inner strength without moving a muscle is compelling. This handbook introduces a highly refined achievement of Chinese culture - the technique of Zhan Zhuang energy exercise.

• Used

  Paperback
  2005

  $9.18