by JoannaHall (Author)
This handbag sized book offers a new targeted approach to weight loss. Everybody has different targets that they set themselves when trying to lose weight, whether it be a change in diet, increasing exercise or improving their diet mentality. This is one of 3 books by Joanna Hall which focuses on how to eat a controlled, balanced and healthy diet which will in turn increase the chances of weight loss and improve the reader's diet mentality. Joanna Hall provides a range of inspirational recipes that will leave the reader not thinking about diet food, but thinking about healthy tasty food.
Format: Paperback
Pages: 112
Edition: New edition
Publisher: Kyle Cathie
Published: 15 Jan 2009
ISBN 10: 1856268357
ISBN 13: 9781856268356