Skin Secrets: How to Have Naturally Healthy Beautiful Skin

Skin Secrets: How to Have Naturally Healthy Beautiful Skin

by Liz Earle (Author)

Synopsis

Liz Earle's millions of customers worldwide have long clamored for this book because, however good the products, they're not the whole answer. Here Liz will, for the first time, explore real skin secrets. She will describe which botanical ingredients are best for young skin, which plant oils are the most effective wrinkle removers and why vitamin E is so good for you. Liz also emphasizes the importance of a holistic approach - what you eat, how you sleep and how you relax are just as important as how you cleanse and detox, so she gives you a long-term strategy, recommending complementary therapies and supplements that will nourish your skin as well as recipes and exercise routines to keep your skin healthy and glowing. For the price of her Cleanse and Polish Hot Cloth cleanser (over 4 million sold), this book will keep your skin looking good for life.

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Quantity

1 in stock

More Information

Format: Illustrated
Pages: 192
Publisher: Kyle Cathie
Published: 12 Mar 2009

ISBN 10: 1856268314
ISBN 13: 9781856268318