Yoga for Slimmers

Yoga for Slimmers

by Celia Hawe (Author)

Synopsis

Each chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see, assessing how you feel about yourself and learning to love yourself unconditionally, or power-talking to inspire you and keep you on track.

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Quantity

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More Information

Format: Paperback
Pages: 144
Publisher: Kyle Books
Published: 14 Nov 2003

ISBN 10: 1856265609
ISBN 13: 9781856265607