Natural Alternatives to HRT Cookbook

Natural Alternatives to HRT Cookbook

by Marilyn Glenville (Author)

Synopsis

This work builds on the movement for a healthy, natural alternative to drugs and hormone replacement. With every recipe containing foods rich in phyto-oestrogens, scientifically proven to be a natural nutrient and hormone agent, this book is designed to empower women to take control over their lives and bodies. The author sets out to show, that with just one recipe containing up to six phyto-oestrogens, it is easy to include healthy and revitalizing ingredients in your diet.

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More Information

Format: Hardcover
Pages: 192
Edition: First Edition
Publisher: Kyle Cathie
Published: 20 Jan 2000

ISBN 10: 1856263568
ISBN 13: 9781856263566